Sleep is so vital to our physical health and mental well-being, both short-term and long-term. We know now that the sleep portion of the old saying that is attributed to Benjamin Franklin – “Early to bed, early to rise, makes a man healthy, wealthy, and wise” doesn’t mean much, especially… Sleep is so vital to our physical health and mental well-being, both short-term and long-term. We know now that the sleep portion of the old saying that is attributed to Benjamin Franklin – “Early to bed, early to rise, makes a man healthy, wealthy, and wise” doesn’t mean much, especially… Sleep is so vital to our physical health and mental well-being, both short-term and long-term. We know now that the sleep portion of the old saying that is attributed to Benjamin Franklin – “Early to bed, early to rise, makes a man healthy, wealthy, and wise” doesn’t mean much, especially… Sleep is so vital to our physical health and mental well-being, both short-term and long-term. We know now that the sleep portion of the old saying that is attributed to Benjamin Franklin – “Early to bed, early to rise, makes a man healthy, wealthy, and wise” doesn’t mean much, especially… Sleep is so vital to our physical health and mental well-being, both short-term and long-term. We know now that the sleep portion of the old saying that is attributed to Benjamin Franklin – “Early to bed, early to rise, makes a man healthy, wealthy, and wise” doesn’t mean much, especially… Sleep is so vital to our physical health and mental well-being, both short-term and long-term. We know now that the sleep portion of the old saying that is attributed to Benjamin Franklin – “Early to bed, early to rise, makes a man healthy, wealthy, and wise” doesn’t mean much, especially…